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    • 1 posts
    May 15, 2019 3:35 AM EDT

    K Shred it is a concern I actually work with a lot of professional athletes and there are you know a whopping seven percent body fat but they're trying to fast for therapeutic reasons which does mean sort of entering that hour plus zone of fasting but I mean their whole livelihood too depends on them maintaining their muscle mass being in good physical shape I'm not feeling tired you know so you got to